Stop going round in circles trying to manage your weight. this cycle can keep you trapped forever.
Diets just DO NOT WORK! End of story. I have seen too many clients never reach their goals and feel a sense of shame that they just cannot manage their weight in the way that they want to. This really comes as no surprise as the diet industry has seriously got it all wrong. The ONLY way out of this loop is to truly learn how your body works, what happens when we store fat and why, and how we can actually change the way in which our body does this. Oh....and counting calories or points doesn't even enter into it!
YES, Help Me Escape The Diet Trap Once And For AllFor too long I have seen too many good people struggle. I have seen so many patients come to me desperate to get control of their weight. As soon as we move away from the diet mindset, the miracles start to happen...
The problem is, I know that you feel like it is your fault! You feel like you just aren't trying hard enough, or that you just can't get it right. You feel like there is something wrong with YOU!
It is the diet model that is broken, NOT you! Outdated ridiculous ideas like calories in v's calories out, have made our health progressively worse. When we understand that our bodies have complex interactive biochemistry that influences our weight, and understand how food influences this, then we can make the right changes to end this lifelong struggle.
Join our busy global community and get all the support, help, and resources that you need to make life long change.
Dale
This Endless Cycle Of Dieting Stops TODAY!
I created the 'Diet Another Day' Programme after working with thousands of people in clinic and online, and seeing so many of them deeply distressed and frustrated, on their journey to lose weight and regain their health. Many had 'tried everything' and given it their all, yet could never achieve the goal of lasting weight loss.
I saw it was time to show people how to get out of this diet trap FOREVER, and the only way out is education and guidance.
Join the 'Diet Another Day' ProgrammeHere's What You Get When You Join 'Diet Another Day'!
An In-Depth Educational Journey
Diet Another Day is all about educating you for life so that you never fall into the diet trap. This is why the whole programme revolves around an immersive educational experience:
- In depth educational platform to work through, with challenges, downloads, videos, and more.
- Learn how your body works
- Understand how the food that you eat influences this.
- Realise that much of the old information we have been given is completely inaccurate , and just DOESN'T WORK.
- Learn that our weight is controlled by much more than just numbers - hormones, and biochemistry are the key
Over 180 recipes to get you started
The Diet Another Day Recipe Archive contains over 180 recipes to kick start you on your journey to lasting change. These recipes showcase how easy, simple, and delicious it is to make these changes for life. The recipe archive includes:
- Over 180 recipes to get you started, including breakfast, lunch, dinner and snacks.
- Vegan, meat, and fish options available in all recipe sections. Recipes for all tastes.
- Simple, super affordable, and no weird ingredients. Every day foods, everyday value. No big shopping bills!!
'The Clinic' - Fortnightly Live Coaching/Q&A Sessions
One of the single biggest factors in long term change and growth, is having the right support in place. I understand the need for support and guidance during any major change in lifestyle. This is why I will be on hand every two weeks to guide you and help you and answer any questions you may have:
- I will be your PERSONAL NUTRITIONIST through this journey.
- Connect to our sessions from anywhere, on any platform or device. This is your regular interactive group meeting without ever having to leave the house.
- Use this session to ask me anything, tackle any issues you may have, and have me on board to guide you through each and every step.
Meet A Member - Camilla.
Camilla had been through many of the well known diets including the big two, and just went round in circles without getting the results she wanted. She felt alienated from her family at meal times, and stuck in a cycle.
Hear her experience with Diet Another Day.
INTRODUCING....
'Diet Another Day'
A programme to get you out of the diet trap and give you the knowledge to manage your weight in a healthy, sustainable, enjoyable way for a lifetime. Join our international community and take back control of your health with all the education, support, and resources you could need.
I want you to stop feeling like a failure and frustrated at never being able to get the results you want every time you try and diet. It is the concept of dieting that is broken, not you!
- Escape the diet trap forever once you learn how your body works you can work with it to support long term health and weight management.
- Follow an educational programme that gives you hands on knowledge for life, to help you make the right choices in any given situation.
- Get inspired to get started straight away with a bank of almost 200 recipes to put everything you learn into practice.
- Join a global community of members who support and uplift each other along this journey.
- Have me there to coach and support you and guide you through the maze.
Meet A Member - Rachel.
Rachel applied to be in the test group as she has been through nearly every diet under the sun and is a perfect example of someone, who like many dieters, have found traditional diets impossible to stick to from being either too restrictive, expensive, or just dull and boring!
But now look, 2 weeks in HALF A STONE down!
Built Around Real Food
- No ridiculous meal replacements, shakes, bars, or processed junk.
- No daft ingredients or wacky, disgusting recipes.
- No counting calories, counting points, weighing yourself, or feeling guilty. This ends now!
Freeing & Empowering
- Built around learning and education so you know what choices to make in ANY situation.
- No longer restricted by "your diet". Learn how to eat to support your health for a lifetime.
- Learn the science. Escape the trap.
Part Of A Supportive Community
- A community of members that reach out and support each other through their journey.
- All ages, backgrounds, locations.
- A highly active group of likeminded souls to support & nurture.
JOIN US IN....
'Diet Another Day'
A programme to get you out of the diet trap and give you the knowledge to manage your weight in a healthy, sustainable, enjoyable way for a lifetime. Join our international community and take back control of your health with all the education, support, and resources you could need.
I want you to stop feeling like a failure and frustrated at never being able to get the results you want every time you try and diet. It is the concept of dieting that is broken, not you!
- Escape the diet trap forever once you learn how your body works you can work with it to support long term health and weight management.
- Follow an educational programme that gives you hands on knowledge for life, to help you make the right choices in any given situation.
- Get inspired to get started straight away with a bank of almost 200 recipes to put everything you learn into practice.
- Join a global community of members who support and uplift each other along this journey.
- Have me there to coach and support you and guide you through the maze.