The Three Nutritional Keys to Better Health

With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killing us. What if we flipped that on. its head and did the opposite. What would that look like and what could happen? 

Beats made for the podcast courtesy of Trauma 74

http://www.themedicinalchef.co.uk