My Books
The Batch Cook Bible
My latest book - your complete reference for saving time and saving money. Eat delicious food, get organised and save money!
The Medicinal Chef
The book that started it all! My 3rd book but the biggest hitter. Take a deep dive into the art and science of using food as medicine!
Healthy Every Day
A simple sumptuous way to eat well every day, without all the fuss and faff. 80 simple satisfying recipes to tick all of the nutritional boxes.
The Power Of Three
There are three core principles to apply to make our diets healthier and to help prevent common degenerative disease.
Diabetes
Type 2 diabetes is becoming epidemic. In 99% of cases it is lifestyle related. Understanding the science behind it can save lives!
Anxiety & Depression
So many people overlook the fact that our brain and nervous system is incredibly responsive to nutrition. The science stands up.
Digestion
Our gut health is of course very closely linked to our diet. Explore the science and cook for better gut health.
Heart Disease
Diet is of course one of the greatest influencers of cardiovascular health. This book gives you the science with 50 recipes to boot!
The Nutrition Bible
Your A-Z guide to all things nutrition. From nutrition through the life stages, to a detailed reference of every vitamin & mineral.
How To Cook Healthily
The beginners course on how to start eating better. The best cooking methods, top ingredients, and 80 recipes to get you started
The Clear Skin Cookbook
This book was a true right of passage as skin problems were my reason for starting on this path. Eat your way to healthy flawless skin.
Medicinal Cookery
My first ever book! A perfect reference guide to using foods to heal. An A-Z of every day ingredients that pack a punch
